Bladder problems, what are they? How can these problems be reduced and the bladder protected? This is what you will know when you read the article.
The bladder is the organ that collects urine until it is eliminated through urination. The bladder, like any organ in the body, can be damaged. What are the most common bladder problems? This is what we will learn about in the following:
Bladder problems
The bladder can hold about 473 milliliters of urine, and when it is full, the nerves send signals to the brain that it is necessary to urinate.
When the body is ready to urinate, the bladder walls contract and another muscle expands to allow urine to exit the body.
However, in some cases, a person suffers from some bladder problems, which hinder this process and become difficult and annoying. The most prominent of these problems are the following:
There are several reasons that can cause urinary incontinence, the most important of which are:
Eat some types of foods and drinks.
Having constipation.
Pregnancy.
Birth.
Prostate enlargement.
It is possible for the patient to recover from urinary incontinence on his own, depending on the cause of the injury, but in other cases the patient must consult a doctor and undergo some tests.
Usually, the feeling of the need to urinate begins gradually as the bladder fills, but in the case of overactive bladder, the bladder muscles begin to spasm before the appropriate time, which causes the need to urinate to be felt.
This sudden feeling of urinating may be intense and in some cases results in urinating despite not wanting to. It may cause waking up several times during the night, and frequent visits to the toilet during the day.
In some cases, bacteria enter through the urethra and infect the urinary tract, leading to bladder inflammation, swelling, and pain when urinating.
There is no other cause of honeymoon pain than cystitis, and the products women use can quadruple their risk of cancer.
In some cases, the entire bladder is frozen using new monthly inhibitors.
Tips over time
After getting rid of bladder problems, it is necessary to follow certain preparations and instructions to protect it. Here are the most important of these preparations:
Fluid intake: Fluids help remove harmful elements from the body, such as bacteria, and reduce the risk of infection.
Not abstaining from going to the toilet: When you need to urinate, you should not abstain from doing so. Go to the toilet and empty your bladder, because abstaining from urinating in order to benefit the muscles for a long time. It can weaken the bladder muscles.
If the bladder exits well: You must make sure to examine the bladder carefully when urinating, because it is not recommended not to examine it due to the risk of various infections.
Doing general floor exercises: They are designed specifically for the muscles that help control the bladder, and including these exercises builds that flexibility, especially with age.
Watch your weight: Being overweight and obese puts you at increased risk for many problems over time, as the expansion of the multiverse puts pressure on the company’s core network and weakens it over time.
Cleaning the sensitive area: After urinating, care must be taken to clean the sensitive area from behind, so that bacteria do not approach the urethra and interfere with the urinary tract.
Follow a healthy diet: Following a balanced diet that contains vegetables, whole grains, and herbs, helps you lose weight in a healthy way, and thus reduces the risk of various bladder problems.
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