Maybe you don’t think about choosing your underwear style every day; After all, six of Victoria’s Secret’s stars are professionals and wear these clothes every day. But the problem does not lie only in its appearance, but also in mistakes in choosing underwear that can lead to skin problems or make your clothes look unorganized.
You probably don’t think about how to choose your underwear every day. After all, you’re not a Victoria’s Secret model who wears these pieces every day. But the problem does not lie only in its appearance, but also in mistakes in choosing and caring for underwear, which may cause you skin problems or make your outer clothing look disorganized.
Therefore, let’s get to know together the most prominent mistakes in choosing underwear that we can all make, and try to get comfortable and elegant pieces at the same time.
Mistakes in choosing underwear
1- Do not wear cotton
We all agree that cotton underwear is not the prettiest, but it is the cleanest! “Silk and synthetic fabrics don’t give your skin a chance to breathe, which increases the risk of moisture retention, which can lead to bacterial infections,” Dr. Donica Moore told The Huffington Post. »
Therefore, if you insist on wearing non-cotton underwear, at least try to choose clothes lined on the inside with cotton, and it does not matter if the outer fabric is silk, polyester, lace, or any other manufactured fabric.
2- Wearing the wrong size
No one wears sagging underwear because it’s uncomfortable and ugly. But wearing tight underwear is a big mistake, and it could be worse, but not everyone pays attention to this matter.
Wearing tight clothing on any part of the body can lead to irritation, and this also applies to the vagina when wearing tight underwear, which traps moisture and leaves no room for air to penetrate the skin, which can lead to the development of yeast. infection.
3- Wear underwear made of rope
Wearing underwear poses a major health risk! “If you have a low number of bacteria, E. coli is the most common bacteria in the colon and infects people from contaminated food and water,” Dr. Jill Rabin told The Huffington Post. There is no known cure, but it disappears quickly. Clean – on the back of the fabrics and you. If a person is active and mobile, this material can move and reach the vagina, causing bacteria to move from the colon to the vagina.
The discomfort caused by thin, uncomfortable fabric can also cause skin irritation, allergies and possibly injury to the sensitive area due to excessive movement. Yes, these pieces are elegant and attractive, but is their appearance worth all the effort?
4- Wearing the wrong clothes while exercising
You probably spend a lot of time choosing the best pants to wear to the gym, but do you take the same time to choose the most appropriate underwear?
Wearing the wrong underwear while exercising can cause a lot of discomfort and lack of comfort. It can also cause health problems, especially with sweat and body moisture, as the best environment for bacteria to grow is a dark, humid environment and choosing the wrong environment. Parts can make your body a very conducive environment for growth. bacteria.
Therefore, it is important to choose clothes made of cotton or any other type that absorbs moisture and sweat and allows ventilation, as women’s magazine “The List” advises its readers.
5- Do not change underwear after exercise
Sitting around in your sweaty clothes after a workout can do more than just make you smell like rotten fruit. According to MD, this can cause “itching.” Although it is more common in men, this fungal infection can also affect women and make them unable to… One should stop scratching the sensitive area, as this often occurs with moisture and friction.
Therefore, changing your underwear into clean, dry clothes after exercising can go a long way in keeping your vaginal area clean and comfortable.
6- Wash it with the wrong detergent
Another mistake you can make when washing is using the wrong detergent, as some strong detergents can cause irritation to this already sensitive area, so it is always better to use a mild, fragrance-free detergent.
7- Put your underwear in the dryer
It’s easy to throw your underwear into the dryer without thinking, but these clothes are delicate and the heat from the dryer affects them more quickly and can make the fabric feel saggy or rough.
But this does not mean drying them in a closed, humid, poorly ventilated bathroom. Clothes, like ours, do not need to be kept in confined spaces that expose them to mold and bacteria, nor do they need to be exposed to excessive light and sun. So it is a good idea to choose a well-ventilated place when drying or even storing.
8- Ignore underwear stains
You’ll probably find stains on your underwear from time to time, and this seems to be a signal from your body that something is wrong.
Dr. Melissa Guest, an obstetrician-gynecologist at The Ohio State University Wexner Medical Center, told The List that stains on your clothes could be a clue to your gynecological health and require medical attention.
Therefore, it is important to get rid of menstrual stains or any other stains that may remain on your underwear, and monitor any changes in the color of the clothes to help you monitor your health. Light white discharge is usually nothing to worry about, but if you have foul-smelling discharge or notice new blood that isn’t the color of your underwear and your period isn’t nearly there yet, you may want to be sure to call your doctor. .
9- Wearing the wrong cut
Just because you have a style of underwear that you think is cute, doesn’t mean it’s right for you. There are five basic underwear back shapes, and it is important that you choose the right style for you. If you don’t, you may end up with tight or bunched underwear.
Find out whether the most suitable shape for your buttocks is square, heart, V, circular or inverted.
10- Wear white underwear with white pants
When wearing white pants and skirts, you often choose white underwear so that it does not show but rather hide it. It is more correct to wear underwear that matches the color of your skin so that it is not easily recognizable. Also recommended by Bustle.
11- Choose underwear with high edges
Very small details like ruffles along the seams and hem of your underwear can make it look cute, but they can turn into a mess under your pants. That’s why it’s always better to choose pieces with smooth, flat, imperceptible seams.
12- Do not throw away your old underwear
person. Not only do those old underwear not look great, but Dr. Melissa Piliang, a dermatologist at the Cleveland Clinic, told HealthLine that they can actually cause health problems.
“Once the elasticity of clothing changes and no longer stays in place, causing more friction and movement, it is time to get rid of it and buy new clothes,” she said. »
13- Sleeping in underwear
This may seem like unusual and strange advice, but most gynecologists and dermatologists support the idea of not wearing underwear while sleeping in order to allow that area to breathe and prevent night sweats and dampness, which makes it ideal. environment. For bacteria to grow. If this tip doesn’t work for you, it’s better to use underwear. Spacious and comfortable to sleep in
