Description
Kickstart your fat-burning journey with this warm, zesty ACV detox drink! Lemon and cinnamon create a delightful morning boost. Easy to make; full recipe and nutritional info provided.
Ingredients
Scale
- 1 cup warm water
- 2 tablespoons unfiltered Apple Cider Vinegar
- 1 tablespoon fresh lemon juice
- 1 teaspoon raw honey (optional, for taste)
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon grated fresh ginger
- A pinch of cayenne pepper (optional)
Instructions
- Step 1: Gently warm the water until it is comfortably warm, but not boiling hot. This helps dissolve the other ingredients.
- Step 2: In a glass, combine the apple cider vinegar, fresh lemon juice, raw honey (if using), ground cinnamon, grated fresh ginger, and cayenne pepper (if using).
- Step 3: Pour the warm water into the glass with the combined ingredients.
- Step 4: Stir thoroughly with a spoon until all ingredients are well mixed and the honey (if used) has dissolved.
- Step 5: Serve immediately and consume on an empty stomach, ideally in the morning, for best results.
Notes
- While best enjoyed freshly made, you can store any extra drink in an airtight container in the refrigerator for up to 24 hours, though its potency and fresh taste may slightly mellow.
- To preserve the delicate enzymes and fresh flavors, reheating this drink is not recommended; it's always best to prepare a new, warm batch for optimal benefits.
- Elevate your detox routine by enjoying this invigorating drink not just in the morning, but also as a mid-afternoon pick-me-up, perhaps even chilled with a slice of lemon for a refreshing twist.
- Ensure your warm water is just comfortably warm, not hot, to protect the beneficial live cultures in the apple cider vinegar and honey, allowing them to deliver their full wellness power.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 8
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Trans Fat: 0g
- Protein: 1g